Monday, July 7, 2008

Swimming, Aerobick and Jogging

From the title above, that was the activities that I used to do with my best friend (sapa lagi kalau bukan ibu any). However recently, busy with the works pile up (mcm tak betul aje..hihi)so both of us only have time to do our latest hobby on swimming. When I said to many people that we like swimming, some of them laugh at us. Kenapa salah ker? Kitaorg bukannya pakai bikini like Baywatch. We have our own muslimah swimming suit which we bought form D' Safa boutique. The price is reasonable and I really comfortable with the oufit.
Where do we swim? At my Ixora Apartment since it is free and its better to functionally use the facilities provided to the tenants. Before we used to swim at Melaka public swmming pool. So far, I have the basic skill to swim since I learnt it when I was in Standard 1.





Enough on swimming part, if aerobick and jogging we always go to Hutan Rekreasi near Ayer Keroh and Bukit Serindit. We like aerobick part where we can dance the "pocho pocho " style and its really enjoyable and fun too.

So, who says I didn't care of my own health? Walaupun I ni memang suka makan (tgk size badan la), I will spend time on doing this recreation things to overcome my stress, pressure, tiredness...you name it. Swimmming helps me a lot to overcome those problems, since you are in the water you feel relax, calm and as a remedy for your soul, mind and etc.

Keep up healthy lifestyle !!!

0 comments: